Sunflower Microgreens

6 Easy Steps to Grow Sunflower Microgreens

Soak Seeds (Recommended)
Soak Sunflower Microgreens Seeds in cool water for 8-12 hours.
Prepare a Pot and Soil
Get a shallow growing tray - not more than 2 inches deep. Fill it with a seed starting potting mix. The soil level should be 1-2 inches.
Plant Seeds
Moisten the potting soil with water using a spray bottle. Gently sprinkle seeds evenly over the soil so they are close. Spray the surface of the soil and seeds with water again.
Germination Process
Place the tray in a spot away from direct sun exposure. Make sure the soil temperature is around 70°F. Avoid drafty spots. Moisten the soil with water using a spray bottle 3-4 times a day. Don't let the soil dry out, but also do not overwater it.
Growing
Once seeds start sprouting, make sure you are exposing the microgreens to at least 10 hours of daylight (use a grow light if there is not enough sun). Keep the soil moist.
Harvest
In 5-12 days microgreens will be ready to harvest. When seedlings are 1 to 2 inches tall and have about two sets of leaves, snip and prep. However, you can grow them more or less by your preferences.