Carrots and ginger are a classic pairing, and our version leans on roasting to set it apart. The carrots, onions, and garlic all get roasted before blending, which gives the soup a deep, sweet flavor you cannot get from a simmer alone. Just half a cup of coconut milk makes it thick and creamy without taking over. It is a short list of ingredients and exactly right for a cold night.
Ingredients
- 1 1/2 pounds carrots (about six large carrots), cut into 1 inch pieces (no need to peel)
- 1 large yellow onion, peeled and quartered
- 2 large cloves garlic, peels left on
- 2 teaspoons fresh thyme
- Salt and pepper
- Olive oil
- 4 cups low-sodium vegetable stock
- 2 tablespoons minced ginger
- 1/2 cup full-fat coconut milk (blended before measuring)
Directions
- Heat the oven to 400F (200C).
- On a large rimmed baking sheet, toss the carrots, onion, garlic (skins on), and thyme with a generous drizzle of olive oil and a sprinkle of salt and pepper. Spread everything in a single layer.
- Roast until golden brown and tender, about 35 to 45 minutes, tossing halfway through.
- Let the vegetables cool slightly, then squeeze the garlic out of its skins.
- Blend half the roasted vegetables with 2 cups of stock, the ginger, and the coconut milk until smooth and creamy, then pour into a pot and keep warm over medium-low heat.
- Blend the remaining vegetables with the other 2 cups of stock until smooth, then add to the pot and stir to combine.
- Thin with a little more stock or water if needed, adjust the salt and pepper, and serve warm, garnished with a drizzle of coconut milk and a little fresh thyme.
Grower's tip: To keep a soup like this on the menu all season, sow carrots in short rows every two to three weeks from spring into midsummer. Staggered plantings give you a steady run of tender roots rather than one big glut that turns woody waiting to be used.
The soup keeps in the fridge for up to 3 days and freezes well in single portions. A squeeze of lemon or a pinch of red pepper flakes brightens it, and parsley or cilantro on top adds freshness.
Roasting rewards good produce, and this soup is nearly all garden. Sow a long bed of carrots, keep a patch of onions going, and grow a little thyme for the roasting pan.





























