This is a simple side dish that punches well above its weight. Sweet roasted carrots are laid over a tangy cilantro yogurt sauce, then finished with salted peanuts, a squeeze of lime, and a few toasted sesame seeds. It is great next to grilled chicken, and it bulks up into a full meal over a bowl of farro, quinoa, or rice.
Ingredients
For the carrots
- 1 1/2 pounds medium carrots, halved lengthwise if large and thick
- 2 tablespoons olive oil
- Salt and black pepper
- 1 teaspoon ground coriander
For the yogurt sauce
- 1 cup whole milk goat yogurt (or Greek-style yogurt)
- 1/2 cup finely chopped cilantro
- 1/4 teaspoon ground coriander
- 1 tablespoon lime juice (about 1/2 lime), plus more for serving
- Pinch of red pepper flakes
- Pinch of fine sea salt
For the toppings
- 1/4 cup roughly chopped roasted salted peanuts
- 2 tablespoons toasted sesame seeds (optional)
- 3 tablespoons scallions, thinly sliced, green parts only
- Flaky salt for serving
Directions
- Heat the oven to 400F (200C).
- In a large bowl, toss the carrots with the olive oil, season well with salt and black pepper, add the coriander, and toss again to coat.
- Spread the carrots in a single layer on a rimmed baking sheet and roast, flipping halfway through, until golden brown and tender, about 35 to 45 minutes. Let cool slightly.
- Meanwhile, stir together the yogurt, cilantro, coriander, lime juice, red pepper flakes, and a pinch of salt. Taste and adjust.
- Spread the cilantro yogurt over a serving platter and arrange the roasted carrots on top, letting each one pick up some sauce.
- Scatter over the peanuts, sesame seeds if using, and scallions. Finish with flaky salt and a squeeze of lime. Serve warm or at room temperature.
Grower's tip: The straightest, prettiest roasting carrots come from loose, stone-free soil. Work the bed deep and rake out any rocks and clods before sowing, since a pebble or a lump of hard clay is what makes a carrot fork or grow crooked.
Leftovers keep in the fridge for up to 3 days, and the yogurt sauce can be made a day ahead so the flavors meld. Roasted parsnips or sweet potato are easy additions to the tray.
Almost everything but the peanuts is easy to grow. Sow a bed of carrots, keep a pot of cilantro going through the cool months, and plant a few scallions for the green tops.





























