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Culinary Guides

Broccoli, Garlic & Spinach Soup

by Organo Republic 21 Feb 2022

This soup will not win any beauty contests but who cares? It’s delicious! There’s a good amount of garlic and onion to spice things up and with a large handful of cilantro and a squeeze of fresh lemon juice at the end, this soup wakes up your taste buds most delightfully. Pair it with toasted sourdough bread and a side salad for a lovely, nourishing winter meal.

Ingredients

  • 2 tablespoons cooking fat (butter, ghee, bacon fat, or oil)
  • 1 large onion, finely chopped
  • 1 medium leek, finely chopped (white and pale green parts only)
  • 5 cloves of garlic, finely chopped
  • Hefty pinch of salt and pepper
  • Pinch of crushed red pepper flakes
  • 1 medium-sized head of broccoli, stems cut into 1/4 inch chunks and head cut into bite-sized florets
  • 4-5 cups chicken broth or veggie stock
  • 2 bunches of spinach (about six packed cups)
  • 3/4 cup packed cilantro
  • Fresh squeezed lemon juice
  • Plain whole milk yogurt

Directions

Sauté the Aromatics

  1. Heat the Fat:
    Heat the cooking fat in a large Dutch oven or soup pot over medium-high heat.
  2. Cook the Onions and Leeks:
    Add the finely chopped onion and leek, stirring occasionally until softened, about 5 minutes.
  3. Add Garlic and Spices:
    Stir in the finely chopped garlic, a hefty pinch of salt and pepper, and crushed red pepper flakes. Cook for 1 minute longer until fragrant.

Cook the Broccoli

  1. Add Broccoli and Broth:
    Add the broccoli stems and florets to the pot, followed by 4 cups of the broth. Bring the mixture to a boil.
  2. Simmer:
    Reduce the heat to medium-low and simmer until the broccoli is tender, about 15 minutes.

Add Spinach and Cilantro

  1. Stir in Greens:
    Add the spinach and cilantro to the pot. Give everything a good stir and continue to simmer for 5 minutes longer.

Blend the Soup

  1. Blend Until Smooth:
    Carefully, in batches, puree the soup in a blender until smooth. Alternatively, use an immersion blender directly in the pot until the soup reaches a creamy consistency.
  2. Adjust Consistency:
    If the soup seems too thick, add more broth or water to reach the desired consistency.

Season and Finish

  1. Add Lemon Juice:
    Squeeze half a lemon (or more to taste) to brighten the flavors.
  2. Season to Taste:
    Adjust the seasoning with more salt and pepper if needed.

Serve

  1. Serve with Yogurt:
    Divide the soup between bowls. Dollop each serving with plain whole milk yogurt.
  2. Pair with Bread:
    Serve with toasted sourdough bread for a complete meal.

Additional Tips

  • Storage: Any leftover soup can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
  • Freezing: This soup can be frozen for up to 3 months. Allow the soup to cool completely before transferring it to a freezer-safe container. Thaw in the refrigerator overnight before reheating.
  • Variations: Add vegetables like zucchini or kale for added nutrition and flavor.
  • Garnishes: For extra flavor and texture, garnish the soup with toasted nuts, seeds, or olive oil.

Enjoy this flavorful and nourishing Broccoli, Garlic & Spinach Soup, perfect for warming up on a chilly day!

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