Herbal Medicine Guides

Lemon balm makes a delightful tasting tea that can be drunk simply for pleasure or for its mood elevating and nervine effects. Ingredients: 3-5 fresh lemon balm leaves or 1 teaspoon dried organic lemon balm leaves 1 cup boiling water...

Lemon balm is one of those herbs that once planted tends to become almost invasive in the garden. Thankfully, it’s tasty for numerous culinary purposes and full of medicinal benefits for the home apothecary as well. One of the benefits...

Tinctures are one of the easiest ways to incorporate herbs into a full schedule. I like to add a dropperful of lemon balm tincture along with an adaptogen like eleuthero to help me stay calm, focused and stress-resilient during the...